Deep Breathing improves cognitive performance and wellbeing and when you combine it with aromatherapy you increase these benefits substantially. According to clinical studies, Rosemary increases the brains activity by up to 70% upon inhalation. Try our Mastermind Synergy, and discover increased clarity.
Chamomile... it smells calming, and makes you slow down. Not only has it been used for thousands of years but now our modern-day experts know that Chamomile contains a naturally occurring flavanoid called apigenin, which is said to be one of the reasons it is so helpful in coping with stress. Try Feminine Energy to calm.
Take time out. Unplug. Reduce the chatter. Breathe. Find your happy place and meditate on the good. Balance is not always easy. This organic blend of Bergamot, Geranium & Lavender smells amazing and may truly assist. Clinical studies show these oils to have anxiolytic & antidepressant effects, & facilitates sleep induction.