FREE SHIPPING on ORDERS OVER $75- BC / Alta / Man /Sask/ Ont
FREE SHIPPING on ORDERS OVER $75- BC / Alta / Man /Sask/ Ont
January 21, 2014 4 min read
Are the rainy days getting to you? If you answered yes, you’re not alone. Just ask your friends, family and co-workers. Many are complaining about feeling tired, grumpy, and generally blue. The dark winter months in
Aromatherapist and wellness advisor Suzanne Laurin-Seale explains how essential oils like rosemary (in combination with a healthy lifestyle) help to chase away symptoms associated with the "winter blues" and help to alleviate the pain of those suffering from Seasonal Affective Disorder.
When suffering from SAD, the following symptoms may occur (varying from mild to debilitating): low energy, irritability, depression, fatigue, low immunity (catching colds and the flu frequently), severe irritability, aching muscles/joints, low sex drive, low self-esteem, low concentration levels, over-eating, and, of course, an increased desire to sleep, sleep, sleep.
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